7 Steps to Healthy Low-Carb Living
Adapted from “A Low Carbohydrate, Ketogenic Diet Manual,” by Dr. Eric C. Westman Eric C. Westman, MD, MHS, and Chair of the KE Diet® Scientific Advisory Board, is the author of A Low Carbohydrate, Ketogenic Diet Manual. He often recommends this “No-Sugar, No-Starch Diet” to his patients at Duke Lifestyle Medicine Clinic, where he serves as Director. Dr. Westman’s low-carb,
Read more...