Dieting? Low-carb trumps low-fat for weight loss, heart health
September 2, 2014 Keith Brannon Phone: 504-862-8789 kbrannon@tulane.edu Low-carbohydrate diets are better for losing weight and protecting the heart than low-fat diets, according to a new Tulane University study published in the Annals of Internal Medicine. The study followed 148 obese participants who were randomly assigned to either a low-carb diet, consuming less than 40 grams of digestible carbs per day, or a
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