LeBron James discusses ketogenic Paleo weight loss: No carbs, sugar for 67 days
Samantha Chang Celebrity Fitness and Health Examiner LeBron James said his dramatic summer weight loss was due to a low carb, ketogenic-style Paleo diet that eliminated sugar, dairy and almost all carbs. James, who has since regained some weight, said he followed his strict diet for 67 days as a test of his “mental fortitude” and willpower. “I had no
Read more...